Latest News


Les Mills BORN TO MOVE™ classes for ages 2 through to 16 inspire the next generation of fitness.

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Happy New Year! Sign Up for Winter Term

Happy New Year to all!
We hope you enjoyed your holiday break and are ready to warm yourselves this winter with more energetic classes at Spotlight Studio!
View the Winter Timetable here and sign up today for your next class.
With new classes popping up at the American Club it’s going to be an exciting term!

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Happy Holidays! Registration for Winter term Open

REGISTRATION for our WINTER CLASSES 2016 are NOW OPEN. Click here to view the new timetable & fees. See you in 2016 for more exciting new classes at new locations!







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Flex Studio Family Yoga Festival

Flex Studio are celebrating their 10th Anniversary with a family festival of yoga, dance, fitness and flow arts. Featuring special YogaSlackers from the USA this fun filled event held at CYBERPORT podium will include BORN TO MOVE™ classes for kids and teens aged 6-16. All proceeds go toward the Hong Kong Adventist Hospital Foundation. See […]

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Spotlight Studio

A quick inside look at our classes and activities at Spotlight Studio. A big thank you to all our terrific students, teaching staff and friends who were featured in the making of this trailer!


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Little Steps Editorial

Thank you Little Steps Asia for the fabulous editorial this week promoting our studio! See full article here.

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Back into the Spotlight

Welcome back everyone! We hope you had a wonderful summer break and Jessica and I are so excited for another amazing year at Spotlight Studio. Visit the Fall Term Timetable to reserve your class for the upcoming term. We have some great new classes coming your way such as Les Mills BORN TO MOVE™  – […]

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BORN TO MOVE™ Summer Camp Launch

BORN TO MOVE™ is finally coming to Hong Kong! Spotlight Studio will be launching this fun program at Flex Studio, One Island South on August 10th to 14th with a week-long summer camp!

2:00-2:50pm BORN TO MOVE™ 4-5 years
3:00-3:50pm BORN TO MOVE™ 6-7 years
4:00-4:00pm BORN TO MOVE™ 8-12 years

Les Mills BORN TO MOVE™ is a new series of […]

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